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Food & Health

  • Black Seed: About, Benefits and Uses

    Black Seed: About, Benefits and Uses

    Black seed (also known as Nigella sativa, black cumin, fennel flower, kalonji, black caraway, and Roman coriander), is a plant that has been used as a natural remedy for centuries. ...

    Fauwaz Ahmad |

  • The Incredible Benefits of Eating Ajwa Dates

    The Incredible Benefits of Eating Ajwa Dates

    Dates, the fruit of the date palm tree, are a popular superfood for their versatility, sweet flavour, soft texture and many nutritional benefits. Consumed fresh or dried, these fruits are...

    Fauwaz Ahmad |

  • 3 Prophetic Foods That Will Change Your Life

    3 Prophetic Foods That Will Change Your Life

    When it comes to our health, Islam places the utmost importance on preserving and cherishing it. When we look after our health, we have the ability to experience life to...

    Fauwaz Ahmad |

  • How to get over this flu season

    How to get over this flu season

    With COVID-19 consuming our lives over the past two years, you’d be forgiven for thinking it’s the only virus that exists. But after a two-year hiatus, the common flu is...

    Fauwaz Ahmad |

  • How to Drink Zam Zam Water

    How to Drink Zam Zam Water

    “The best water on the face of the earth is Zam Zam, it serves as nourishment and cure.” (Ṭabrānī) Within Islam, Zam Zam Water is an important resource and miracle...

    Fauwaz Ahmad |