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The Contented Path  |  SKU: B100728

The Contented Path Journal

$40.00
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Description

THE CONTENTED PATH JOURNAL

Between the pages, you can find relief from the stresses and worries of this world. The Contented Path encourages you to heal emotionally from wounds and develop stronger self-connection. With questions on childhood, friendship, and your Imaan (faith), you’ll strengthen your bond to Allah Subhanahu Wa Ta’ala.

Evidence-based research shows that journaling helps:

 Reduce anxiety and stress

▲ Enhance positive thinking

▲ Process and recover from traumatic events

▲ Boost emotional intelligence

▼ Reduce depression

▲ Improve self-confidence

▲ Cultivate gratitude


Start your healing journey today with Australia’s first Islamic self-help journal!


Author – Maisaa Ismail

The journal’s content was verified by Sh. Abu Bakr Zoud 

SPECIFIC FEATURES

160 pages
Hardback 240mm x 160mm

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The Contented Path

The Contented Path Journal

$40.00

THE CONTENTED PATH JOURNAL

Between the pages, you can find relief from the stresses and worries of this world. The Contented Path encourages you to heal emotionally from wounds and develop stronger self-connection. With questions on childhood, friendship, and your Imaan (faith), you’ll strengthen your bond to Allah Subhanahu Wa Ta’ala.

Evidence-based research shows that journaling helps:

 Reduce anxiety and stress

▲ Enhance positive thinking

▲ Process and recover from traumatic events

▲ Boost emotional intelligence

▼ Reduce depression

▲ Improve self-confidence

▲ Cultivate gratitude


Start your healing journey today with Australia’s first Islamic self-help journal!


Author – Maisaa Ismail

The journal’s content was verified by Sh. Abu Bakr Zoud 

SPECIFIC FEATURES

160 pages
Hardback 240mm x 160mm
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